The Unexpected Power of Mindfulness and Meditation
රු3,800.00‘Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and compassion into everyday life.’ Andy Puddicombe, founder, HEADSPACE
This book is essential reading for anyone – both newcomers to mindfulness and meditation as well as long-time devotees – wishing to make positive changes in their lives. It teaches you how to reach your quiet inner place where meditation and mindfulness can help resolve issues such as anger and fear, relationship breakdown, forgiveness, parenthood, and a lack of self-esteem. Read wisdom from the Dalai Lama, Jon Kabat-Zinn and Marianne Williamson who discuss their methods of maintaining good mental health and happiness. People everywhere now realise the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness.
3 X Rs. 1,266.67 with
The Miracle Morning
රු3,200.00“HAL ELROD IS A GENIUS” Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.
This edition has more than 40 pages of new content, including:
The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you wantGetting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.
3 X Rs. 1,066.67 with
Mindset
රු3,850.00World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it’s not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.
3 X Rs. 1,283.33 with
What Happened to You?
රු5,500.00Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking ‘What happened to you?’ rather than ‘What’s wrong with you?’.Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad – influences the people we become. They challenge us to shift from focusing on ‘What’s wrong with you?’ or ‘Why are you behaving that way?’ to asking ‘What happened to you?’. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health.
3 X Rs. 1,833.33 with
Kaizen: The Japanese Method for Transforming Habits
රු4,850.00A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning ‘change’ ‘good’ – showing you how to make small, step-by-step changes to transform your life.
‘This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat’ – Marianne Power, author of Help Me!
From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good.
3 X Rs. 1,616.67 with
Your Brain is Always Listening
රු3,680.00The #1 New York Times bestselling author and psychiatrist Dr. Daniel Amen equips you with powerful weapons to battle the unseen dragons that are breathing fire on your brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain is Always Listening will enable you to: Overcome pain from your past; Break bad habits; Shut down self-defeating thoughts; Shore up your capacity to cope with stress and uncertainty; Reduce your vulnerability to people and practices that are hurting you; Heal addictions. You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny. Let one of the world’s most renowned brain doctors show you how.
3 X Rs. 1,226.67 with
How to Ikigai
රු3,500.00Live Your Best Life “The practice of ikigai leads to a longer and more joy-filled life'” ―Elise Marie Collins, author of Super Ager #1 New Release in Eastern Philosophy and Customs & Traditions Ancient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? It is Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life. Examples of ikigai in action are often magical. Take David Michiels.
3 X Rs. 1,166.67 with
The Coaching Habit
රු3,850.00In Michael bungay stanier’s the coaching habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact. Drawing on years of experience training more than 10, 000 busy managers from around the globe in practical, everyday coaching skills, bungay stanier reveals how to unlock your peoples’ Potential. He unpacks seven essential coaching questions to demonstrate how-byy saying less and asking more-youu can develop coaching methods that produce great results.
3 X Rs. 1,283.33 with
The Happiness Trap
රු3,850.00Do you ever feel stressed, worried, miserable or unfulfilled yet put on a happy face and pretend everything’s fine? If so, you are not alone. Stress, anxiety, depression and low self-esteem are very common. In one way or another, it seems almost everyone is struggling. We are all caught in a hidden psychological trap: the more we strive for happiness the more we suffer in the long term. Fortunately, we can all escape from the ‘Happiness Trap’ using ACT (Acceptance and Commitment Therapy), a ground-breaking program based on mindfulness skills. This empowering book is for everyone-from CEOs to sales staff, young professionals to housewives. This book will teach you scientifically proven techniques to: • Reduce stress and worry • Rise above fear, doubt and insecurity • Break self-defeating habits • Improve performance and find fulfilment • Build satisfying relationships and, above all • Create a rich and meaningful life ‘Dr. Harris shines a powerful beacon forward into the night. Enjoy the journey. You are in excellent hands’ Steven Hayes, bestselling author of Get Out Of Your Mind and Into Your Life.
3 X Rs. 1,283.33 with
That Little Voice in Your Head
රු4,500.00To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his ‘code’ for reprogramming our brain and moving away from the misconceptions modern life gives us.
3 X Rs. 1,500.00 with
The Power of Your Subconscious Mind
රු3,850.00An exquisitely designed leather-bound edition of one of the most powerful self-help title, this book comes with a ribbon bookmark, gilded edges and beautiful endpapers. Ideal to be read and treasured, it makes for a perfect addition to any library. This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you The truly staggering powers of your Subconscious mind. Combining time-honoured spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding It and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The power of your Subconscious mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.
3 X Rs. 1,283.33 with
How to Win Friends and Influence People
රු3,850.00You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” From the fundamental techniques in handling people to the various ways to make them like you, Dale Carnegie’s How to Win Friends & Influence People insights on how to win people to your way of thinking; how to increase your ability to get things done; the ways to be a leader and change people without arousing resentment; and how to make friends quickly. With gilded edges, beautiful endpapers, and a ribbon bookmark, this exquisitely designed hardbound edition is to be read and treasured. This is a phenomenal book that has been an inspiration for many of those who are now famous and successful. With principles that stand as relevant in modern times as ever before, it continues to help people on their way to success.
3 X Rs. 1,283.33 with
The Art of War
රු1,500.00Unleash your strategic prowess with Sun Tzu’s timeless masterpiece, “The Art of War.” This influential book provides profound insights into warfare, leadership, and the art of achieving victory. A must-read for military enthusiasts, business leaders, and those seeking personal growth.
- Sun Tzu’s classic treatise, “The Art of War”
- Unlock the secrets of successful warfare and strategic thinking
- Learn timeless lessons on leadership and achieving victory
- Perfect for military enthusiasts, business leaders, and strategic thinkers
- A valuable addition to any book collection, offering wisdom applicable to various aspects of life.
3 X Rs. 500.00 with
Dopamine Detox
රු2,500.00Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing. Do you recognize yourself in the above situation? If so, don’t worry. You’re simply overstimulated. Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks. More specifically, in Dopamine Detox you’ll discover: what dopamine is and how it works; the main benefits of completing a dopamine detox; 3 simple steps to implement a successful detox in the next 48 hours; practical exercises to eliminate distractions and boost your focus; simple tools and techniques to avoid overstimulation and help you stay focused, and much more.
3 X Rs. 833.33 with
The Power of Your Subconscious Mind
රු2,000.00As a man thinketh in his subconscious mind, so is he. Have you wondered why someone is joyous while another is miserable; why someone is fearful and anxious and another is exuding confidence; why so many good and kind people suffer the tortures of life? Dr Joseph Murphy answers these questions in his bestselling self-help book The Power of Your Subconscious Mind. He reveals the innate powers of the subconscious mind by fusing his spiritual wisdom and scientific research. The Power of Your Subconscious Mind is one of the most inspirational guides of all time. It has helped millions across the globe achieve extraordinary goals and bring drastic improvements in their lives. And this, he says, can be done simply by changing the way one thinks. Packed with case studies of actual success stories, this book will help you unleash your mental powers, build confidence, create well-balanced friendships, improve your marriage, amass wealth, conquer phobias, dispel bad habits, and even heal minor health ailments.
3 X Rs. 666.67 with
How To Raise Your Own Salary
රු3,950.00Do you wish to acquire the wealth, power, and prestige that you always dreamed of? Then this is the book for you. In how to raise your own salary, Napoleon Hill brings to light a blueprint of success. In it are seventeen principles of personal achievement, such as ‘go the extra mile,’ ‘Develop an attractive personality,’ ‘cultivate a creative vision,’ to name a few. These steps of personal growth and advancement were taught to Hill by Andrew Carnegie, a man who rose to the heights of success at a time when he had little money, schooling, and influence. Giving a timeless, practical philosophy of success through the lifetime experiences of the greatest industrialist of his time, this book will help you in making your dreams a reality.
3 X Rs. 1,316.67 with
Sale! Think and Grow Rich
රු4,150.00An exquisitely designed leather-bound edition of one of the best inspirational books ever written, think and Grow Rich is probably the most important financial book you can ever hope to read. Inspiring generations of readers since the time it was first published in 1937, think and Grow Rich—Hill’s biggest best-seller—has been used by millions of business leaders around the world to create a concrete plan for success that, when followed, never fails. However, it will be incorrect to limit the book to be just about achieving financial richness. A motivational personal development and self-help book, its core strength lies in the fact that it not only expounds upon material wealth but that at the heart of it, It is a treatise on helping individuals succeed in all lines of work and to do or be almost anything they want in this world. Think and Grow Rich has been listed in John C. Maxwell’s a lifetime ‘must read’ books list, and also ranked as the sixth best-selling paperback business book years after it was first published by business week Magazine’s best-seller list. This edition comes with a ribbon bookmark, gilded edges and beautiful endpapers. Ideal to be read and treasured, it makes for a perfect addition to any library.
රු4,850.003 X Rs. 1,383.33 with
How Not to Die
රු5,350.00Dr Michael Greger reveals the foods that will help you live longer’ Daily Mail The international bestseller, Dr Michael Greger’s How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger’s ‘Daily Dozen’ – the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
3 X Rs. 1,783.33 with
The Psychology of Money
රු2,950.00The Psychology of Money is TIMELESS LESSONS ON WEALTH, GREED, AND HAPPINESS
Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people.
How to manage money, invest it, and make business decisions are typically considered to involve a lot of mathematical calculations, where data and formulae tell us exactly what to do. But in the real world, people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your unique view of the world, ego, pride, marketing, and odd incentives are scrambled together.
In The Psychology of Money, the author shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important matters.
3 X Rs. 983.33 with
Get Smart
රු2,950.00Discover the secrets for how to think and act like the most successful people in the world and reap the rewards!
In today’s constantly changing world, you have to be smart to get ahead. But the average person uses only about two percent of their mental ability. How can we learn to unleash our brain’s full potential to maximize our opportunities, like the most successful people do?
3 X Rs. 983.33 with
Happier Human
රු4,000.00Want to feel a little happier each day?
It’s not as hard as it sounds! All you need is to ditch the tired philosophies and put the right science-backed strategies into action today.
Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits.
3 X Rs. 1,333.33 with
Psychological Triggers
රු2,950.00Human Nature, Irrationality and Why We Do What We Do
UNDERSTAND, AVOID AND DEFEAT THE SUBCONSCIOUS CAUSES OF YOUR IRRATIONAL AND SELF-DEFEATING BEHAVIORS.
Seize control of your impulses and make better decisions. Psychological Triggers is an introduction to yourself —your impulses, your desires and everything in your subconscious that drives you to action.
This book answers the question: “Why did I just make a terrible choice when I know I shouldn’t have?” We are all slaves to our triggers, and this book seeks to identify them to better battle them.
3 X Rs. 983.33 with
Atlas of the Heart
රු7,100.00#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
3 X Rs. 2,366.67 with
The Power of Now
රු4,200.00Power of Now author is a counselor and spiritual teacher shares the secret of his own self-realization and the philosophy for living in the present he has developed.
And Tolle’s clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who’s ever wondered what exactly “living in the now” means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language.
More importantly, within a chapter of reading this book, readers are already holding the world in a different container–more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
3 X Rs. 1,400.00 with
The 5 Love Language
රු2,950.00Are you and your spouse speaking the same language? He sends you flowers when what you really want is time to talk. She gives you a hug when what you really need is a home-cooked meal. The problem isn’t your love -it’s your love language. In this international bestseller, Dr. Gary Chapman reveals how different people express love in different ways.
3 X Rs. 983.33 with
The Creative Act : A Way of Being
රු9,000.00THE SUNDAY TIMES BESTSELLER
Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable.
3 X Rs. 3,000.00 with
Man’s Search For Meaning
රු2,750.00A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest – and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances.
3 X Rs. 916.67 with
Level Up
රු3,750.00‘Valuable insights, unique lessons and practical steps to achieve your goals.’ JAY SHETTY
‘Rob Dial’s work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the life you’ve always wanted.’ HAL ELROD, author of The Miracle Morning
‘Your key to a brighter future.’ LEWIS HOWES, author of The Greatness Mindset
රු3,900.003 X Rs. 1,250.00 with
Breaking the Habit of Being Yourself
රු3,950.00You are not doomed by your genes and hardwired to be a certain way for the rest of your life.
A new science is emerging that empowers all human beings to create the reality they choose.
In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.
3 X Rs. 1,316.67 with
Sale!Build : An Unorthodox Guide to Making Things Worth Making
රු3,795.00රු5,000.003 X Rs. 1,265.00 with
Build : An Unorthodox Guide to Making Things Worth Making
රු3,795.00THE NEW YORK TIMES BESTSELLER.
An unorthodox guide to making things worth making, from ‘the father of the iPod and iPhone’ and the creator of Nest.Everyone deserves a mentor.
For every career crisis, every fork in the road, you need someone to talk to. Someone who’s been there before, who knows exactly how wobbly and conflicted you feel, who can give it to you straight:
රු5,000.003 X Rs. 1,265.00 with
The Hero Code: Lessons on How To Achieve More Than You Ever Thought Possible
රු2,950.003 X Rs. 983.33 with
The Hero Code: Lessons on How To Achieve More Than You Ever Thought Possible
රු2,950.00From the Sunday Times bestselling author of Make Your Bed: ten lessons on overcoming barriers, building confidence and finding new inspiration and motivation.
In the course of his distinguished career Admiral William H. McRaven has met some truly exceptional people, from the men and women he served alongside in the Navy SEALS, to inspiring doctors, scientists, politicians and philanthropists. Drawing on stories of their incredible strength, humility and courage, Admiral McRaven has distilled the Hero Code – the ten habits that make ordinary people capable of extraordinary things.
3 X Rs. 983.33 with
Don’t Worry : 48 Lessons On Achieving Calm
රු4,850.00Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide
From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno
3 X Rs. 1,616.67 with
