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Daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way
Where can you find joy? What’s the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy.
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A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the New York Times bestselling author and world-renowned spiritual master Sadhguru.
Shortlisted for the 2020 Financial Times & McKinsey Business Book of the Year
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As divisive as he is beguiling, as misunderstood as he is scrutinised, Boris Johnson is a singular figure.
Many of us think we know his story well. His ruthless ambition was evident from his insistence, as a three-year-old, that he would one day be ‘world king’. Eton and Oxford prepared him well for a frantic career straddling the dog-eat-dog worlds of journalism and politics.
In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history
Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
You work hard and turn in flawless reports, you stay late and kiss up to all the right people, and you still aren’t getting promoted. What gives? Well, you’re clearly screwing something up, and it’s time you find out what it is. It’s frustrating.
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