Manifest: Dive Deeper
රු5,200.00THE SUNDAY TIMES BESTSELLER
THE ESSENTIAL FOLLOW-UP TO ROXIE NAFOUSI’S MILLION-COPY BESTSELLING MANIFEST
‘An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think’ VOGUE
3 X Rs. 1,733.33 with
Manifest for Kids
රු4,500.00An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper.
‘Now I’ve read the book, I feel much better. I used to worry at bedtime when I was thinking too much, and I’ve learnt how to stop the worry.’ Rae, aged 8
Are you ready to learn a new superpower? Then let me introduce you the world of MANIFESTING.
Manifesting is a way of using your own mind to become your BEST and HAPPIEST self. Anyone can manifest, and I want to help you learn how with FOUR SIMPLE STEPS that will teach you to:
- Understand your feelings
- Grow your confidence
- Appreciate everything you have
- Set and reach your goals
With activities to do alone and with friends and family, plus an 8-week daily journal, this incredible book will give you the tools you need to manifest your best and most brilliant lives!
3 X Rs. 1,500.00 with
Happiness is Overrated
රු2,900.00We spend so much time in pursuit of happiness—trying to acquire it, experience it, meditate our way toward it—but happiness is elusive, and it doesn’t last. According to the teachings of the Buddha, this is not a problem! Cuong Lu, a longtime student of Thich Nhat Hanh, invites us to look deeply at the truths of our lives—without glossing over or denying our suffering—and focus on the depth of meaning and value already within us.
3 X Rs. 966.67 with
If You Live To 100, You Might As Well Be Happy
රු5,450.00Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids.
3 X Rs. 1,816.67 with
Mantra Meditation
රු4,450.00Chanting is more than just words. In Mantra Meditation, renowned Kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.
This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you’ll tap into a state of joy, clarity and boundless love.
3 X Rs. 1,483.33 with
Healthy Kids, Happy Kids
රු4,400.00Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety—and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice—advice that takes a root-cause, holistic approach to whole child resilience, but doesn’t dismiss the value of conventional pediatrics.
3 X Rs. 1,466.67 with
How to Smile
රු2,500.00The monk who taught the world mindfulness’ Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us ho
3 X Rs. 833.33 with
Work Happiness Method
රු5,350.00Take control of your career and rediscover joy in your work with this programme from a leading happiness expert.
In The Work Happiness Method, positive psychologist and career coach Stella Grizont uses simple, evidence-based tools from positive psychology, neuroscience, and leadership research to create a programme that is doable, fresh and interesting – whether you’re a seasoned executive or recent university graduate.
If you are feeling dissatisfied, bored, miserable or just unenthusiastic about your work, it is not all your fault. But it is your responsibility to do something about it, to take control of your own engagement, happiness and wellbeing at work. Through her proven step-by-step system “The Work Happiness Method” (offered to over 1400 people in 31 countries), Stella Grizont guides employees on how to take control of their careers and themselves through 8 key inner skills:
3 X Rs. 1,783.33 with
The Anxious Generation
රු6,000.00Acclaimed psychologist Jonathan Haidt reveals how the decline of free-play in childhood and the rise of smartphone use among adolescents is changing our world
From 2010, as teens traded in their flip phones for smartphones packed with social media apps, unsupervised time online soared while face-to-face conversations with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom and over-supervision in the real world, depriving children of the experiences they most need to become strong and self-governing adults.
The Anxious Generation delves into the latest research to show how this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – and lays the foundations of isolation and fear that define society today. Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.
3 X Rs. 2,000.00 with
Live Forever?
රු3,950.00Time wants you dead. Not just you, but your friends, family, pets – everyone you’ve ever met…
‘A beautifully written book about life and death… rich and uplifting.’ Dr Adam Rutherford
With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins in our environment, it’s a miracle that our bodies manage to keep us alive. And that is, of course, if they don’t betray us themselves, whether through cancers or autoimmune conditions.
Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad.
3 X Rs. 1,316.67 with
The Joy Of Saying No
රු3,850.00Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.
People-pleasing–putting others ahead of ourselves to avoid something negative or to get something we want or need–runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we’d said no in the first place.
The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to
establish healthier boundaries,
foster more intimate relationships and fulfilling experiences, and
reconnect with your values and authentic self.
3 X Rs. 1,283.33 with
Men Are From Mars Women Are From Venus
රු3,650.00Men Are from Mars, Women Are from Venus: Get Seriously Involved With The Classic Guide To Surviving The Opposite Sex? written by John Gray. ?You can’t Live with Them, You can’t Live without Them? is a true saying. The book helps the men to understand the inner working of a woman and vice versa. The emotions and expressions of men and women are different from each other. The book explains the reactions of women when she is in problem and on the other hand, how or why men suppress their emotions.
3 X Rs. 1,216.67 with
12 Rules for Life
රු4,400.00The #1 Sunday Times from ‘the most influential public intellectual in the Western world right now’ (New York Times)
What are the most valuable things that everyone should know?
Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world’s most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world.
In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence.
Drawing on vivid examples from the author’s clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity’s oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.
3 X Rs. 1,466.67 with
Lost Connections
රු4,200.00Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.
Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
3 X Rs. 1,400.00 with
Meditations by Marcus Aurelius
රු2,100.00Discover the profound wisdom and guidance of Meditations by Marcus Aurelius. This timeless collection of philosophical reflections offers practical insights on resilience, self-discipline, and finding inner peace, making it a treasured resource for personal growth and contemplation.
Timeless wisdom for inner reflection and Stoic philosophy!
Marcus Aurelius’ meditative writings on the pursuit of a virtuous life
Offers practical wisdom and guidance for navigating challenges and achieving inner peace
Explores Stoic philosophy and principles of self-discipline and resilience
Provides a profound reflection on mortality, gratitude, and the nature of the self
A transformative work that inspires readers to cultivate mindfulness and live with intention3 X Rs. 700.00 with
Things No One Taught Us About Love
රු3,950.00Things No One Taught Us About Love distils the ideas found in Vex King’s Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good, Life.
This extraordinary book is for anyone looking to harness the power of the universe, and their own self-understanding, to manifest stronger, deeper relationships.
Bestselling author of Good Vibes, Good Life, Vex King is back with a life-changing guide to strengthening your relationships by learning to love yourself, and understanding the true nature of love.
Many of us expect romantic love to solve our problems and validate our worth. This burden strains modern relationships. Partners become frustrated when unable to meet each other’s idealized and impossible demands. Broken dreams of a life-long romance can leave people feeling incomplete and hopping from one partner to another.
3 X Rs. 1,316.67 with
- Best Seller
Sale!Charles Duhigg Collection: The Power Of Habit And Smarter Faster Better
රු2,900.00රු5,750.003 X Rs. 966.67 with
Charles Duhigg Collection: The Power Of Habit And Smarter Faster Better
රු2,900.00‘[An] essential manual for business and living.’ Andrew Hill, Financial Times
‘Charles has some wonderful advice for increasing productivity . . . the tips he highlights have most definitely played a huge part in helping me to build the Virgin brand.’ Richard Branson
The Power of Habit: Why We Do What We Do, and How to Change:
We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.Smarter Faster Better: The Secrets of Being Productive:
Drawing on the very latest findings in neuroscience, psychology and behavioural economics, he demonstrates the eight simple principles that govern productivity. He demonstrates how the most dynamic and effective people – from CEOs to film-makers to software entrepreneurs – deploy them. And he shows how you can, too.රු5,750.003 X Rs. 966.67 with
The Art of The Good Life
රු3,850.00The indispensable life manual from the author of the international bestseller, The Art of Thinking Clearly. 52 intellectual short-cuts for wiser thinking and better decisions, at home and at work. They may not guarantee you a good life, but they’ll give you a better chance.Since the dawn of civilization, we’ve been asking ourselves what it means to live a good life: how should I live, what will truly make be happy, how much should I earn, how should I spend my time? In the absence of a single simple answer, what we need is a toolkit of mental models, a guide to practical living.
3 X Rs. 1,283.33 with
The Greatest Secret
රු5,400.00Once you know, freedom is yours.
The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rhonda’s own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda’s discovery is reinforced throughout by the revelatory words of sages from around the world, past and present.
‘The Secret showed you how to create anything you want to be, do, or have. Nothing has changed – it is as true today as it ever was. This book reveals the greatest discovery a human being can ever make, and shows you the way out of negativity, problems, and what you don’t want, to a life of permanent happiness and bliss.’ – From The Greatest Secret
3 X Rs. 1,800.00 with
The Subtle Art of Not Giving a F*ck (Gift Edition)
රු4,500.00A self-help guide for millennialssuperstar blogger mark manson shows us how to accept our faults, discover just how much pain we can tolerate, and stop deluding ourselves so that we can be better, happier people. In this generation-defining self-help guide, a superstar blogger cuts through the Crap to show us how to stop trying to be “positive” All the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” mark manson says. “Lets be honest, shit is f**ked and we have to live with it.
3 X Rs. 1,500.00 with
The Unexpected Power of Mindfulness and Meditation
රු3,800.00‘Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and compassion into everyday life.’ Andy Puddicombe, founder, HEADSPACE
This book is essential reading for anyone – both newcomers to mindfulness and meditation as well as long-time devotees – wishing to make positive changes in their lives. It teaches you how to reach your quiet inner place where meditation and mindfulness can help resolve issues such as anger and fear, relationship breakdown, forgiveness, parenthood, and a lack of self-esteem. Read wisdom from the Dalai Lama, Jon Kabat-Zinn and Marianne Williamson who discuss their methods of maintaining good mental health and happiness. People everywhere now realise the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness.
3 X Rs. 1,266.67 with
The Miracle Morning
රු3,850.00“HAL ELROD IS A GENIUS” Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.
This edition has more than 40 pages of new content, including:
The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you wantGetting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.
3 X Rs. 1,283.33 with
How to Ikigai
රු3,500.00Live Your Best Life “The practice of ikigai leads to a longer and more joy-filled life'” ―Elise Marie Collins, author of Super Ager #1 New Release in Eastern Philosophy and Customs & Traditions Ancient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? It is Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life. Examples of ikigai in action are often magical. Take David Michiels.
3 X Rs. 1,166.67 with
The Happiness Trap
රු3,850.00Do you ever feel stressed, worried, miserable or unfulfilled yet put on a happy face and pretend everything’s fine? If so, you are not alone. Stress, anxiety, depression and low self-esteem are very common. In one way or another, it seems almost everyone is struggling. We are all caught in a hidden psychological trap: the more we strive for happiness the more we suffer in the long term. Fortunately, we can all escape from the ‘Happiness Trap’ using ACT (Acceptance and Commitment Therapy), a ground-breaking program based on mindfulness skills. This empowering book is for everyone-from CEOs to sales staff, young professionals to housewives. This book will teach you scientifically proven techniques to: • Reduce stress and worry • Rise above fear, doubt and insecurity • Break self-defeating habits • Improve performance and find fulfilment • Build satisfying relationships and, above all • Create a rich and meaningful life ‘Dr. Harris shines a powerful beacon forward into the night. Enjoy the journey. You are in excellent hands’ Steven Hayes, bestselling author of Get Out Of Your Mind and Into Your Life.
3 X Rs. 1,283.33 with
That Little Voice in Your Head
රු4,500.00To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.
This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.
Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his ‘code’ for reprogramming our brain and moving away from the misconceptions modern life gives us.
3 X Rs. 1,500.00 with
The Power of Your Subconscious Mind
රු2,000.00As a man thinketh in his subconscious mind, so is he. Have you wondered why someone is joyous while another is miserable; why someone is fearful and anxious and another is exuding confidence; why so many good and kind people suffer the tortures of life? Dr Joseph Murphy answers these questions in his bestselling self-help book The Power of Your Subconscious Mind. He reveals the innate powers of the subconscious mind by fusing his spiritual wisdom and scientific research. The Power of Your Subconscious Mind is one of the most inspirational guides of all time. It has helped millions across the globe achieve extraordinary goals and bring drastic improvements in their lives. And this, he says, can be done simply by changing the way one thinks. Packed with case studies of actual success stories, this book will help you unleash your mental powers, build confidence, create well-balanced friendships, improve your marriage, amass wealth, conquer phobias, dispel bad habits, and even heal minor health ailments.
3 X Rs. 666.67 with
Atlas of the Heart
රු7,100.00#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
3 X Rs. 2,366.67 with
The 5 Love Language
රු2,950.00Are you and your spouse speaking the same language? He sends you flowers when what you really want is time to talk. She gives you a hug when what you really need is a home-cooked meal. The problem isn’t your love -it’s your love language. In this international bestseller, Dr. Gary Chapman reveals how different people express love in different ways.
3 X Rs. 983.33 with
The Creative Act : A Way of Being
රු9,000.00THE SUNDAY TIMES BESTSELLER
Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable.
3 X Rs. 3,000.00 with
Don’t Worry : 48 Lessons On Achieving Calm
රු4,850.00Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide
From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno
3 X Rs. 1,616.67 with
Courage to be Happy: True Contentment Is Within Your Power
රු3,850.003 X Rs. 1,283.33 with
Courage to be Happy: True Contentment Is Within Your Power
රු3,850.00In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.
What if one simple choice could unlock your destiny?
3 X Rs. 1,283.33 with
Sale! Why We Remember
රු2,800.00AN INSTANT NEW YORK TIMES BESTSELLER
‘Radically new and engaging.’ MATTHEW WALKER
‘Not only will every reader remember better afterward, they’ll also never forget this life-changing book.’ SIDDHARTHA MUKHERJEE
‘Ranganath turns much of what we think we know about memory on its head.’ DANIEL J. LEVITIN
රු4,500.003 X Rs. 933.33 with
