A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning ‘change’ ‘good’ – showing you how to make small, step-by-step changes to transform your life.

‘This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat’ – Marianne Power, author of Help Me!

From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to help people live better lives have taken the world by storm. Kaizen will change your habits for good.