How to Calm Your Mind
රු4,950.00A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.
Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.
Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.
or 3 X රු1,650.00 withHyper Focus
රු4,800.00Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.
‘The most productive man you’d ever hope to meet’ – TED
In Hyperfocus, you will learn:
– How working fewer hours can increase our productivity
– How we get more done by making our work harder, not easier
– How we do our best creative work when we’re the most tiredOur attention has never been as overwhelmed as it is today and we’ve never been so busy while accomplishing so little.
or 3 X රු1,600.00 with