– THE INSTANT #1 NEW YORK TIMES BESTSELLER –

You can get happier. And getting there will be the adventure of a lifetime.

In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now – instead of waiting for the outside world to change. You will learn how to:

– Manage your emotions so they no longer control your outlook and behaviour
– Turn life’s inevitable difficulties and challenges into opportunities for growth
– Strengthen your family ties by managing your expectations and building trust
– Create and preserve deep and lasting friendships at any age
– Develop an approach to work that fits your life and brings satisfaction
– Find your inner peace with a spiritual practice